- Sweet Potato, Kale and Goat Cheese Frittata, adding sausage or bacon
- Honey Mustard Chicken with corn bread and Crispy Lemon Roasted Brussels Sprouts
- Cauliflower Rice Burrito Bowls
- Pumpkin Curry Soup with Salads
- Grilled sausages and something like this Black Rice and Spinach Salad