General Tso’s Chicken

Frying chicken for General Tso's Chicken

The following is adapted from this recipe at Food For My Family. The coating on the chicken fries up nice and crispy. The original recipe didn’t have much in the way of veggies, so I added some red bell pepper and a bag of stir fry veggies (broccoli, snow peas, etc.). The recipe for the makes quite a bit, I keep cutting it down, and think this recipe has about the right amount, especially with a good amount of veggies. Sorry there’s no picture of the final product with all the veggies added in. Serve over rice–brown if you have time.

General Tso's Chicken

MealsWeLike.com, adapted from Foodformyfamily.com
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main dish
Cuisine Chinese
Servings 4 -6

Ingredients
  

For the chicken:

  • 1.5 lbs chicken breast cut into 1-1/2″ chunks
  • 1/4 cup cornstarch
  • 1 teaspoon pepper
  • 1/4 cup low-sodium soy sauce
  • 1 egg
  • oil for frying

For the sauce:

  • 1/4 cup cornstarch
  • 1/4 cup water
  • 2 cloves garlic minced
  • 1 1/2 tsp grated ginger
  • 3/4 cup sugar
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 cup hot water
  • 3-5 Tbs oil--for frying chicken

Some Veggies

  • 4-6 scallions chopped
  • 10-15 dried thai or cayenne peppers--I left these out for the kids
  • 1 red bell pepper sliced
  • 1 bag stir fry veggies or whatever sounds good or is on hand

Instructions
 

For the sauce:

  • Mix together cornstarch and 1/4 cup of water.
  • Add garlic, ginger, sugar, 1/4 cup soy sauce, rice vinegar and the hot water.
  • Stir until the sugar dissolves.
  • Refrigerate until needed.

For the Chicken

  • In a separate bowl, mix together the cornstarch and pepper.
  • Add the egg and the soy sauce to the cornstarch.
  • Mix well.
  • Add in chicken pieces and stir to coat.
  • In a wok or large skillet, heat oil on medium high and fry chicken in batches for 5-7 minutes until chicken is cooked through.
  • Set chicken aside and cover to keep warm
  • Pour off excess oil, keeping about 1 Tbs of oil
  • Add in scallions and sauté for a couple of minutes.
  • Add in the peppers and other veggies and cook a couple more minutes.
  • Add in sauce and hot peppers, if using, and cook for 5-10 minutes until sauce begins to thicken.
  • Add in chicken and cook until sauce thickens and coats the chicken.
  • Serve over steamed rice.

 

Kale chips

Roasted veggies are a favorite in our house. The kids love roasted broccoli and carrots. We were turned onto kale chips by a neighbor, and we’ve made a few batches and they disappear as fast as they come out of the oven! They are really easy to make too.

Roasted Kale ChipsKale chips

  • One bunch kale washed and dried
  • 1-2 Tbs olive oil
  • Dash of salt

Preheat the oven to 375. Tear the kale into pieces, removing the ribs. Toss with olive oil. Add a sprinkle of salt if desired. Bake until crisp, 15-20 minutes. They cool quickly and are best still slightly warm.

 

Happy Birthday Meals We Like

Hard to believe that it’s been a year! Over the first year, I’ve written 120 posts, with 47 weeks of menus…not too bad. Of course this would be a week we missed! There’s 29 recipes. I hope to do more recipes in the next year. I think I have some photos on my computer for recipes that need to be written up still.

Not sure if many people read the blog, but it has served it’s main purpose–organize our family’s dinner plans for the week. With menus made before grocery shopping we’ve kept costs under control and reduced food going bad in the fridge. So on that note alone, I’ll consider is a success and keep it going. Hopefully others find the recipes and weekly meal plans useful.

 

Meals for Jan 1 – 6

Happy New Year!

  1. Leek, Sun-Dried tomato and Goat Cheese Frittata, or some variation on that theme, adding Ham
  2. Something along the lines of this Mushroom and Barley Pie. Adding spinach and using a regular pie crust.
  3. Enchiladas Verdes freezer meal
  4. Vegetable Pad Thai, adding red pepper and chicken or tofu
  5. Grilled Pork Tenderloin with grilled zucchini
  6. Chicken Pasta with Lemon and Peas (recipe is for 2 servings, so 2-3X)

Crock-pot pork tenderlion with lentils and bacon

A while back Dinner a Love Story had a post on Monday Night dinners and had note about a coworker’s plan for dinner:Crockpot pork tenderloin with lentils and bacon

This morning, my coworker, who lives and dies by her Slow Cooker during the week, did this: She took one frozen pork tenderloin, an ummeasured bag of lentils (about a cup and a half as she sees it), 1 onion (chopped), 2 cloves garlic (whole, smashed), about 4 sprigs of thyme, 5-10 peppercorns, 1/2 cube of beef bouillon, 2 strips of bacon into her slow cooker. She added water about halfway up the pork and set on the 10-hour setting

Well, that sounded really good, so we made it. It turned out really yummy. It was good on its own, though it would have also done well on a bun or toast. It ended up kind of like carnitas, the lentils more or less disintegrated and the kids never knew they were there. Probably add a little more water as ours dried out in some parts though our crock-pot tends to run hot I think.

Japanese Inspired Quinoa with Chicken and Green Beans

I came across this recipe looking around on, Chocolate and Zucchini, a site I’ve used before. It sounded good at the time, but when I went to prepare it, it seemed a bit too spartan. I had already planned on adding chicken, but need some veggies. We had some green beans in the fridge, so I threw those in. We also didn’t have shallots, sesame oil, or sake, so I ended up doing a lot of improv on this one. The idea was a nice start though and the meal ended up being really good. This recipe takes only about the 20 minutes or so that it takes to cook the quinoa. It could also be made with tofu for a veggie option.

Japanese Inspired Quinoa with Chicken and Green Beans

Inspired by Chocolate and Zucchine

  • 1 cup Quinoa, cookedJapanese quinoa with chicken and green beans
  • about 1 Tbs fresh ginger, peeled and minced
  • 1 lb Chicken breast
  • 1 lb Green beans, ends removed
  • 1 Tbs olive oil
  • 3 Tbs soy sauce
  • 2-3 Tbs rice vinegar
  • 1 tsb brown sugar
  • Sriracha pepper sauce

Cook the quinoa according to the package. Slice the chicken breasts into bite-sized pieces. Heat the oil in pan over medium high heat, and saute the chicken until cooked through and starting to brown (~5 min). Add the ginger and cook a couple more minutes. Add the green beans, soy sauce, 2 Tbs rice vinegar and brown sugar. Cook until the green beans are the desired tenderness, adding a little more vinegar if needed to keep things from drying out.

Mix in the cooked quinoa and serve with sriracha pepper sauce.Japanese quinoa with chicken and green beans